7 x Healthy hotspots for a healthy lunch in Amsterdam

Healthy hotspots in Amsterdam? 7 x a healthy lunch. Who said healthy eating is boring? With these toes, the opposite has been proven. Enjoy!

Who said healthy eating is boring? We have listed 7 healthy hotspots for you so that a healthy lunch is not a problem. Let's start today!

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1). Fennel

This hotspots serves "local products, lovely salads". The tent can be found in the pipe on the Albert Cuypstraat. Inside is place to take a seat and enjoy delicious juices and large Salads. Upon entering you will see a large plate with the last salads on it: plenty of choice! In addition, you can also compose your own salad. The salad is then prepared for you. Many of the dishes consist of a combination of cold salad and hot, fried products such as chicken. Fennel salads will soon also open a new branch in the Indian neighbourhood, where they other things like salads: oats, oatmeal cookies, overnightoats and chia pudding. In addition to salads, Fennel also serves soup, coffee, snacks such as home bread and popcorn and desserts such as banana bread, muffin, brownie and coconut bomb. If you haven't been persuaded yet, we have.

Fennel – Albert Cuypstraat 22, 1072 CT Amsterdam (open 11am-21.00 daily)


2). Save

SLA is a well-known in the list of healthy hotspots. SLA state also known as ilove sla and currently has 7 branches in Amsterdam, 1 in The Hague, 1 in Haarlem and 3 in Utrecht. SLA is one of our personal Favorites. At SLA you can compose your own salad or a salad of the menu. These hotspots take into account any allergy or desire: vegetarian, vegan or gluten free, it doesn't matter. It's a while indicate, of course. On the set menu there are always salads that vega and/or being vegan and SLA always distinguishes between 'our favorite salads' 'our seizzoens salads', these change (how surprising) each season and the vegan veggie bowls. The latter is not actually covered by the category salads but more of a large bowl of vegetables. Serving in addition to salads ALSO STORE several homemade hummus with a choice of different loaves of bread and seasonal soups & meal soups. For the sweet lovers among us there is also choose from different cakes, bars and sweet loaves. Vegan and sweetened with natural sugars! Add to a detox with juices? Take a look at the SLA detox days. Lettuce is open from morning to evening and serve as breakfast breakfast bowls: overnight oats, smoothie bowls, porridge, granola bowls and fruit bowls. Here, too, you can compose your bowl yourself or a favorite SLA bowl pick!

Several locations in Amsterdam, The Hague, Haarlem and Utrecht (open daily until 21.00)

3). Dignita

"Eat Well Do Good". Dignita is healthy and organic. This hotspot has two locations in Amsterdam and is open for breakfast, brunch and Lunch. Dignita strives for delicious brunches and exceptional coffee and has been around for 3 years in August! "Eat Well" refers to the tasty and healthy food that Dignita serves. "Do Good" refers to the social enterprise model, Not Fore Sale, of which this hotspot is part of. This is an international organisation that a new perspective on victims of human trafficking future. They are engaged in stopping modern Slavery.  Dignita serves (all day) breakfast dishes such as porridge and pancakes and (all day) brunch such as vega and vegan salads, sandwiches and different side dishes. This is really a tent where you're cozy can sit for your lunch while enjoying a good cup of coffee. Tip: Take the vegan salad!

Dignita Vondelpark: Queen Neweg 218h, 1075 EL Amsterdam (open daily from 8.30am-5pm)

Dignita Hoftuin: New Herengracht 18a, 1018 DP Amsterdam (open daily from 09.00-18.00)


4) Yogurt Barn

We Dutch people eat the most yoghurt per person The world: 38 litres per year!

Yogurt Barn, the name says it. A breakfast or lunch with yogurt. Healthy and tasty! They believe that honestly takes the longest and that's why the yoghurt of Yoghurt Barn is organic and tasty. This place is perfect as a study or workplace, but also for an extensive high tea and offers to-go dishes. Yoghurt Barn has (of course) yogurt specials but also acai bowls, overnight oats, smoothies, barn toast and other dishes such as bread with butter, banana bread and savory cake. You can choose from composite yoghurt specials with, for example, bastogne and cinnamon sugar there or themselves Build. You can choose from different types of yogurt such as lean, farmers, frozen, soy and much more and then choose the toppings loosely. You can make it as healthy or unhealthy as you want! In addition, they also offer High Tea and Barn Brunch. These are extensive brunches with a much different types of small yogurt, croissants, coffee and more. In addition, Yoghurt offers Barn also catering, gift certificates and food trucks.. Depending on the location where you can sit towards an extended brunch or, for example, at Central Station an Overnight Oats To-Go (with peanutbutter!!).

Yogurt Barn de Pijp Amsterdam, 1st vd Helstraat 80, 1072 NZ, Amsterdam (opening times: Mon-Fri: 09.00-5pm, Sat-Sun: 09.00-6pm)

Yogurt Barn Amsterdam CS, Station Plein 17B, 1012 AB, Amsterdam (opening hours: Mon-Wed: 07.00-20.00, do-free: 07.00-21.00, Sat-sun: 08.00-20.00)

Yogurt Barn Foodhallen Amsterdam, Bellamyplein 51 – unit 1, 1053 AT, Amsterdam (opening times: Mon-Wed: 12am-22.00, thu: 11am-22.00, fri-sun: 11am-23.00)

Several locations in Utrecht Haarlem, Den Bosch, The Hague, Nijmegen, Leiden, Eindhoven and Rotterdam.

5). Juicebrothers

Juice, bro. Juicebrothers keeps everything in balance! This tent exists since 2015 and allows cold-pressed high-quality juices central stand. This healthy hotspot has now become a well-known place for a healthy breakfast, brunch or lunch. They serve the well-known Aaï bowls in different shapes and sizes and these are not only tasty but also a real eye-catcher. In addition, they also have granola, many different smoothie bowls, chia pudding and sweet treats such as oat bars, blis balls, cheesecake and More. Lately, Juicebrothers has become best known for the cleanses. Cleansen is actually a detox to free your body from giftsubstances and gives your body a restart. Juicebrothers offers several cold-pressed juices to enrich the body with vitamins and minerals and the give tut time to rest. The juice lab has 5 locations in Amsterdam and 2 in New York. You can go here for a take-away meal, but in some locations you can also start your day here quietly together with a friend and sitting outside.

Multiple locations in Amsterdam


6). The Meets

The Meets is one, as it calls itself, eatery and take-away with healthy and tasty dishes. "Here, wholesome meets nicely, meets fun, meets you and the neighbours, meets day, meets night." In You can go to this tent for coffee, juices, breakfast, lunch, drinks, dinner and takeaway. You have a long time to wake up, breakfast is served until 3p.m. You can choose from different (aaï, green) bowls, (vegan) croissants and pancakes. They also serve different sandwiches, toasts, shakshuka, hummus, wraps and you can handle anything add (vegan cheese!). The different must-try veggie /beef /fish burgers, soups and salads are served until late. In addition, they have also snacks & starters, main courses and sweets. For the choice stressers under so we're a real no-go! The Meets believes in good food and good company. Everything is made by hand and is produced locally and fairly and when possible organic ingredients without refined sugars. 80% plant-based, 20% animal products – 100% Delicious.

The Meets – Cornelis Consolation Square 3, 1072 JJ Amsterdam (opening hours: Mon-do: 11am-22.00, free-so: 09.30-22.00)


7). Salad & The City

This salad bar on the Bilderdijkstraat is a eat in, take out & delivery salad bar in Amsterdam. F*CK it, eat salads. Salad & The City serves several healthy Dishes. For example, they serve many different salads, good-looking quiche, soups and juices. Don't want to go out door? Home delivery can be done via Foodora, UberEATS, Deliveroo, Tring Tring and Home Delivery. It has been white interior and green plants a very fresh and open look and feel. You can sit here by the window and enjoy during your healthy lunch all past cyclists, trammen and cars on the Bilderdijk. There is choice from small and large salads and for the sweet-lovers bananaaaaa bread! See you there?

Salad & The City – Bilderdijkstraat 164, Amsterdam (opening times: Mon-Fri: 12am-9pm, Sat: 2pm-21.00, so: 16.00-21.00)

Well, with these tips you'll get through your healthy days! Because healthy eating can be so good J. What's your favorite?


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